2.+What+is+Occupational+Therapy

What is Occupational Therapy? Occupational therapy (OT) is the use of meaningful activities to promote health and well-being into the lives of all people in order to help them live life to it's fullest. A meaningful activity can be anything from getting ready in the morning to completing homework, planning meals for the week, or even stress management skills.

Occupational Therapy practitioners are educated in human development across the life span, psycho-social development (which includes self esteem), and the promotion of health and well being.OT practitioners are readily able to help you and your teens through many different forms of intervention in order to increase their self esteem and participation in activities that are meaningful to them.